{"id":2107,"date":"2023-01-30T21:00:00","date_gmt":"2023-01-30T21:00:00","guid":{"rendered":"https:\/\/www.rodanandfields.com\/en-us\/blog\/?p=2107"},"modified":"2023-01-30T21:44:57","modified_gmt":"2023-01-30T21:44:57","slug":"how-to-get-rid-of-puffy-eyes","status":"publish","type":"post","link":"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/","title":{"rendered":"How to Reduce Puffy Eyes: Tips and Effective Treatments"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Puffy eyes: It\u2019s something none of us want, but unfortunately, dealing with a puffy under-eye area is a reality for most of us at one point or another. But if you regularly find that you\u2019re asking yourself, <em>Why do my eyes look swollen? <\/em>Or wondering why you\u2019re waking up with puffy, swollen eyes every morning, we\u2019ve got you covered with this guide to reducing and preventing under-eye puffiness. Here\u2019s everything you need to know.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/#What_Are_Puffy_Eyes\" >What Are Puffy Eyes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/#Why_Are_Your_Eyes_Swollen\" >Why Are Your Eyes Swollen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/#What_Causes_Puffy_Eyes\" >What Causes Puffy Eyes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/#Why_Do_You_Have_Puffy_Eyes_In_the_Morning\" >Why Do You Have Puffy Eyes In the Morning?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/#Are_Dark_Circles_and_Puffy_Eyes_Related\" >Are Dark Circles and Puffy Eyes Related?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/#How_to_Prevent_Puffy_Eyes\" >How to Prevent Puffy Eyes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/#How_to_Get_Rid_of_Puffy_Eyes\" >How to Get Rid of Puffy Eyes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/#When_to_See_a_Doctor_About_Puffy_Eyes\" >When to See a Doctor About Puffy Eyes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/pro-tips\/how-to-get-rid-of-puffy-eyes\/#Get_Rid_of_Puffy_Eyes_With_Rodan_Fields\" >Get Rid of Puffy Eyes With Rodan + Fields<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_Puffy_Eyes\"><\/span><a><\/a>What Are Puffy Eyes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to cosmetic dermatologist <a href=\"https:\/\/www.michelegreenmd.com\/under-eye-bag-treatment\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Michele Green, MD<\/a>, puffy eyes are characterized by swollen skin around the eyes, most commonly caused by fluid retention.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Are_Your_Eyes_Swollen\"><\/span><a><\/a>Why Are Your Eyes Swollen?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your eyes can become swollen or puffy due to lack of sleep, allergies, a high sodium diet, or the natural process of aging, Dr. Green says.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Causes_Puffy_Eyes\"><\/span><a><\/a>What Causes Puffy Eyes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">So, what causes puffy eyes, exactly? \u201cAging is one of the main causes of puffy eyes, as the skin around the eyes is thin and shows any slight changes, such as loss of collagen and tissue,\u201d Dr. Green says, \u201cThere is an increase in fluid retention with age, and the fluid can get trapped in the lower eyelid, also known as edema. Because the skin under the eyes is delicate and thin, fluid retention is noticeable, leading to puffy eyes.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Similarly, crying can cause puffy eyes because the fluid gathers around the eyes, she says. \u201cPuffy eyes or undereye bags can also develop due to genetics or lifestyle habits like a high-sodium diet and lack of sleep,\u201d Dr. Green adds. Swollen eyes can also be the result of the body&#8217;s natural inflammatory response to an allergen, infection, or injury.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In general, Dr. Green says, undereye bags can typically be the result of natural aging, along with a genetic component, in which the weakening of muscles and tissues around the eyes contributes to the fat around the eyes bulging out, creating a bubble-like appearance.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Do_You_Have_Puffy_Eyes_In_the_Morning\"><\/span><a><\/a>Why Do You Have Puffy Eyes In the Morning?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you find that your puffy eyes are worst in the morning, this is likely happening because fluid gathers under the eyes as you sleep. \u201cBlinking is like an exercise for the eyelids, so when the eyes are closed and not blinking during sleep, fluid can build up to cause puffy eyes in the morning,\u201d Dr. Green says. \u201cEating a meal high in salt can cause fluid retention in the body because the body retains the extra sodium and increases fluid outside of the cells. Fluid retention is prominent around the eyes because the skin is delicate and thin, causing puffiness. Typically, puffy eyes in the morning gradually subside when you start blinking after waking up.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Dark_Circles_and_Puffy_Eyes_Related\"><\/span><a><\/a>Are Dark Circles and Puffy Eyes Related?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dark circles and puffy eyes can be related, but they are different by definition. \u201cDark circles can be caused by lack of adequate sleep or age-related volume loss in the midface and undereye area and can accompany undereye bags,\u201d Dr. Green says. \u201cDark circles can be caused by aging, fatigue, allergic reactions, dehydration, sun exposure, or genetics. Dark circles can also be caused by shadows cast by puffy eyelids or hollows under the eyes that naturally occur with aging. However, puffy eyes and dark circles are not always directly related.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How Long Do Puffy Undereyes Last?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have puffy undereyes in the morning, Dr. Green says they\u2019ll begin to subside as you blink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Prevent_Puffy_Eyes\"><\/span><a><\/a>How to Prevent Puffy Eyes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to prevent puffy eyes, there\u2019s quite a bit you can do. If puffy eyes are the result of fluid retention, you can prevent them by sleeping with your head elevated at night, which can help minimize puffy eyes in the morning, along with getting enough quality sleep. \u201cEating a well-balanced diet and avoiding overconsuming sodium is also crucial in preventing puffy eyes and fluid retention,\u201d Dr. Green says.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Other risk factors that should be avoided include smoking, excessive drinking, and overexposure to the sun, Dr. Green explains. \u201cIf you experience allergies, consult with your physician about alleviating symptoms of seasonal allergies. In some cases, puffy eyes and undereye bags cannot be prevented if they are a result of genetics or the natural aging process.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Get_Rid_of_Puffy_Eyes\"><\/span><a><\/a>How to Get Rid of Puffy Eyes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to get rid of puffy eyes quickly, a cold compress is a great first line of defense. \u201cThis is a quick and easy way to reduce swelling. You can use a clean washcloth wet with cool water,\u201d Dr. Green says. \u201cSitting upright, hold the cool washcloth for a few minutes. If using a frozen cold compress, be sure to wrap it with a clean towel and avoid applying ice directly to the skin. If you have an eye cream or eye gel, put it in the refrigerator prior to application for a cooling effect.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also look for cooling eye gels or use black or green tea bags. \u201cAn added benefit is that they contain caffeine, which is a vasoconstrictor and has been shown to reduce swelling and increase circulation,\u201d says Dr. Green. \u201cWet two tea bags, refrigerate for 20 minutes, then place on the eyes for 15 minutes. Moving the fluid away from the eyes through gentle massaging can help reduce swelling and puffiness.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, Dr. Green says, using an eye cream to help your fingers glide around the delicate area around the eyes can stimulate circulation and move fluid away from the eyes. \u201cFace rollers can also be used to gently massage the eye area to stimulate circulation. And if the puffy eyes are the result of a reaction to allergens or irritants, allergy medications like antihistamines can help minimize the symptoms.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_See_a_Doctor_About_Puffy_Eyes\"><\/span><a><\/a>When to See a Doctor About Puffy Eyes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In some cases, it may be a good idea to talk to a dermatologist or doctor about puffiness you may be dealing with.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIf the swelling around the eyes is sudden and doesn\u2019t subside with adequate sleep or cold compress, it is best to consult an eye doctor to discover the cause of the puffy eyes and the appropriate treatment,\u201d says Dr. Green. \u201cSee a doctor promptly if the puffy eyes present with pain or irritation or if your vision is blurry or distorted.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Get_Rid_of_Puffy_Eyes_With_Rodan_Fields\"><\/span><a><\/a><a><\/a>Get Rid of Puffy Eyes With Rodan + Fields<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re looking to brighten up your eyes, you can start with some products geared toward de-puffing them. <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/active-hydration-bright-eye-complex\/p\/ENHEY15\">Rodan + Fields\u2019 Active Hydration Serum<\/a> &nbsp;and <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/active-hydration-bright-eye-complex\/p\/ENHEY15\">Bright Eye Complex<\/a> are gel creams that reduces visible dark circles and eye puffiness over time with glycerin and hyaluronic acid to draw moisture to the surface.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also try the <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/r-f-instant-targeted-firming-gel-trade-\/p\/ENFG010\">Total RF Serum<\/a>, a powerful treatment aimed toward tightening and smoothing wrinkles, sagging skin, and helping with undereye bags.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Puffy eyes: It\u2019s something none of us want, but unfortunately, dealing with a puffy under-eye area is a reality for most of us at one point or another. But if you regularly find that you\u2019re asking yourself, Why do my eyes look swollen? Or wondering why you\u2019re waking up with puffy, swollen eyes every morning,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2110,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[8],"tags":[34,52,27],"class_list":["post-2107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pro-tips","tag-active-hydration-serum","tag-anti-aging","tag-eye-treatments"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Reduce Puffy Eyes: Tips and Effective Treatments - The Skincare Source<\/title>\n<meta name=\"description\" content=\"Do you have Puffy Eyes? 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