{"id":5713,"date":"2026-06-26T07:33:59","date_gmt":"2026-06-26T07:33:59","guid":{"rendered":"https:\/\/www.rodanandfields.com\/en-us\/blog\/?p=5713"},"modified":"2026-06-16T07:36:53","modified_gmt":"2026-06-16T07:36:53","slug":"daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more","status":"publish","type":"post","link":"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/","title":{"rendered":"Daily Habits That Improve Sensitive Skincare Results (Diet, Lifestyle &amp; More)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rodanandfields.com\/en-us\/category\/sensitive-skin-care\">Sensitive skin<\/a> benefits from consistent, targeted care to stay calm and comfortable. Daily habits that <a href=\"https:\/\/www.rodanandfields.com\/en-us\/category\/sensitive-skin-care\">improve sensitive skincare<\/a> results (diet, lifestyle &amp; more) can enhance how effectively your products work and help your skin feel more balanced over time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many people with sensitive skin achieve better outcomes when they pair these gentle daily steps with dermatologist-developed products from <a href=\"https:\/\/www.rodanandfields.com\/en-us\/\">Rodan + Fields<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rodanandfields.com\/en-us\/\"><strong>Start seeing calmer, healthier-looking skin with Rodan + Fields today<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/#Gentle_Cleansing_Habits_That_Protect_Sensitive_Skin\" >Gentle Cleansing Habits That Protect Sensitive Skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/#Why_Moisturizing_Daily_Makes_a_Big_Difference\" >Why Moisturizing Daily Makes a Big Difference<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/#Daily_Sun_Protection_for_Sensitive_Skin\" >Daily Sun Protection for Sensitive Skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/#Smart_Diet_Choices_to_Support_Your_Skin\" >Smart Diet Choices to Support Your Skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/#Hydration_Habits_from_the_Inside_Out\" >Hydration Habits from the Inside Out<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/#Sleep_and_Recovery_Routines_for_Better_Skin\" >Sleep and Recovery Routines for Better Skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/#How_to_Manage_Stress_for_Calmer_Complexion\" >How to Manage Stress for Calmer Complexion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/#Lifestyle_Tweaks_Beyond_Skincare\" >Lifestyle Tweaks Beyond Skincare<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/#Why_the_Rodan_Fields_SOOTHE_Regimen_Fits_Perfectly_into_Your_Daily_Habits\" >Why the Rodan + Fields SOOTHE Regimen Fits Perfectly into Your Daily Habits<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gentle_Cleansing_Habits_That_Protect_Sensitive_Skin\"><\/span>Gentle Cleansing Habits That Protect Sensitive Skin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cleansing prepares your skin for the rest of your routine. Harsh soaps or foaming cleansers can strip essential oils and increase reactivity. Choose a <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-calming-gel-cleanser\/p\/SOWA125\">gentle non-foaming cleanser<\/a> that removes impurities without disrupting your skin barrier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pat skin dry with a soft towel instead of rubbing. Cleanse twice daily with warm, not hot, water and keep each session brief. Following immediately with a soothing treatment helps maintain comfort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-calming-gel-cleanser\/p\/SOWA125\">SOOTHE Calming Gel Cleanser<\/a> from Rodan + Fields gently removes dirt and makeup while helping calm dry or itchy skin. It works as the ideal first step in the full regimen for sensitive skin, supporting the barrier from the start so subsequent products absorb more effectively.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Moisturizing_Daily_Makes_a_Big_Difference\"><\/span>Why Moisturizing Daily Makes a Big Difference<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-moisturizing-rescue-cream\/p\/SOMO050\">Sensitive skin<\/a> often has a compromised barrier that loses moisture quickly. Applying a fragrance-free <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-moisturizing-rescue-cream\/p\/SOMO050\">moisturizer<\/a> twice a day helps lock in hydration and support barrier function.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apply it to slightly damp skin to seal in water. Consistent daily use helps skin tolerate daily stressors more effectively and reduces the look of tightness or flakiness over time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Formulas with ceramides and gentle hydrators perform well. The <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-moisturizing-rescue-cream\/p\/SOMO050\">SOOTHE Moisturizing Rescue Cream<\/a> from Rodan + Fields delivers rich hydration while helping strengthen the skin barrier, making it easier for your skin to stay comfortable even during summer heat or environmental changes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Daily_Sun_Protection_for_Sensitive_Skin\"><\/span>Daily Sun Protection for Sensitive Skin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Daily sun exposure can trigger redness and discomfort in sensitive skin, even on overcast days. Incorporate a <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-daily-mineral-sunscreen-spf-30\/p\/SOSS050\">broad-spectrum mineral sunscreen<\/a> into your morning routine every day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Select a gentle formula developed for sensitive skin that layers comfortably. Reapply as needed when outdoors. This habit helps protect the results of your full regimen and prevents additional sensitivity from building up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-daily-mineral-sunscreen-spf-30\/p\/SOSS050\">SOOTHE Daily Mineral Sunscreen SPF 30<\/a> from Rodan + Fields offers targeted protection while helping minimize visible redness. It fits seamlessly into your day and supports the results you want from your full routine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Smart_Diet_Choices_to_Support_Your_Skin\"><\/span>Smart Diet Choices to Support Your Skin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your diet influences how your skin responds to topical care. Focusing on fresh vegetables, fruits, and anti-inflammatory foods can help support calmer skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Include leafy greens, berries, and omega-3 sources regularly. Many also benefit from reducing processed foods and added sugars. Drink water steadily throughout the day to support internal hydration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These dietary habits complement your skincare routine for better overall comfort.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hydration_Habits_from_the_Inside_Out\"><\/span>Hydration Habits from the Inside Out<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Internal hydration enhances the effectiveness of your topical <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-moisturizing-rescue-cream\/p\/SOMO050\">moisturizers<\/a>. Drinking water consistently throughout the day helps keep skin plump and less prone to tightness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adding slices of cucumber or lemon, or choosing herbal teas, can make steady intake easier. This inside-out approach supports your barrier and helps reduce dryness-related sensitivity that can interfere with product performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sleep_and_Recovery_Routines_for_Better_Skin\"><\/span>Sleep and Recovery Routines for Better Skin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your skin repairs itself during rest. A consistent sleep schedule and supportive environment help skin recover more effectively overnight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Use a clean pillowcase made from soft, breathable fabric and keep your bedroom dark and cool. These simple practices allow your skincare products to deliver stronger results and help maintain the progress you see from daily habits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Manage_Stress_for_Calmer_Complexion\"><\/span>How to Manage Stress for Calmer Complexion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stress can increase skin reactivity. Short daily practices such as walking or deep breathing help many people keep flare-ups in check.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When stress levels stay managed, your skin barrier functions better and your products perform more effectively. Small, consistent steps add up to visibly calmer skin over time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lifestyle_Tweaks_Beyond_Skincare\"><\/span>Lifestyle Tweaks Beyond Skincare<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Everyday habits and surroundings matter. Switch to fragrance-free laundry detergent and avoid fabric softeners to reduce potential irritants on clothing and towels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choose soft, gentle fabrics and opt for shorter, lukewarm showers instead of long hot ones. These adjustments minimize triggers and help your skincare routine work more effectively without extra effort.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_the_Rodan_Fields_SOOTHE_Regimen_Fits_Perfectly_into_Your_Daily_Habits\"><\/span>Why the Rodan + Fields SOOTHE Regimen Fits Perfectly into Your Daily Habits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dermatologist-developed skincare makes it simpler to turn consistent habits into real results. The <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-regimen\/p\/HSORG001\">SOOTHE Regimen<\/a> from Rodan + Fields includes a <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-regimen\/p\/HSORG001\">calming cleanser<\/a>, <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-regimen\/p\/HSORG001\">targeted treatment<\/a>, <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-regimen\/p\/HSORG001\">rescue cream<\/a>, and <a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-regimen\/p\/HSORG001\">mineral sunscreen<\/a> created specifically for sensitive skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each step works together to reduce visible redness, help strengthen the barrier, and defend against daily triggers. Consistent use of the full regimen supports more comfortable skin that responds better to the habits you build.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-regimen\/p\/HSORG001\"><strong>SOOTHE Regimen<\/strong><\/a><\/p>\n\n\n\n\n\n<figure class=\"wp-block-image size-full\">\n  <img    src=https:\/\/www.rodanandfields.com\/en-us\/blog\/wp-content\/uploads\/2026\/06\/image-161-1100x1100.png\n    alt=\"\"\n    class=\"wp-image-3053\"\n    style=\"height:auto; max-width:100%; max-height:100%;\" \/>\n<\/figure>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Calm sensitive skin.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our dermatologist-developed 4-step regimen for sensitive skin reduces visible redness, relieves dryness and irritation, and fortifies the skin\u2019s moisture barrier. 60-day supply.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DETAILS<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What it is:<\/strong> A targeted skincare routine for sensitive skin that calms dry, itchy skin while replenishing moisture and protecting against environmental aggressors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why you need it:<\/strong> When the skin barrier is weakened, sensitivity, redness, and dryness increase. This regimen helps strengthen the barrier to support visibly calmer, more balanced, and comfortable skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ITEM NUMBER:<\/strong> HSORG001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>KEY CONCERNS<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dryness, Irritation, Visible Redness, Sensitivity<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>SKIN TYPE<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suitable for all skin types<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>KEY BENEFITS<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calms + reduces visible redness and relieves dry, irritated skin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>RESULTS<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100% had less visible dryness*<\/li>\n\n\n\n<li>88% had less visible redness + blotchiness*<\/li>\n\n\n\n<li>79% felt their skin was more balanced + less sensitive*<\/li>\n\n\n\n<li>78% of participants with eczema felt they experienced less bothersome itchiness*<\/li>\n\n\n\n<li>71% said their skin looked calmer and more relaxed*<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>FULL STUDY RESULTS<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instant Results<\/strong>*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Improves visible dryness and redness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>After 4 Weeks<\/strong>*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">88% had smoother skin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">88% had less visible dryness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">76% said flare-ups feel more comfortable<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">76% had less visible redness + blotchiness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>After 8 Weeks<\/strong>*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100% had less visible dryness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">94% had smoother skin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">88% had less visible redness + blotchiness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">88% said skin felt nourished + moisturized throughout the day<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">82% noticed a more even-looking skin texture<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">82% said skin looks and feels soothed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">71% said their skin looked calmer and more relaxed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">79% felt their skin was more balanced and less sensitive<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">78% with eczema felt they experienced less bothersome itchiness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calms dry, itchy skin for better sleep<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Relieves dry, itchy skin associated with eczema<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>HOW TO USE<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 1: Cleanse<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-calming-gel-cleanser\/p\/SOWA125\">Soothe Calming Gel Cleanser<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apply AM + PM<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Wet skin and gently massage evenly over face, avoiding the eye area.<\/li>\n\n\n\n<li>Rinse well + pat dry.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 2: Treat<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-sensitive-skin-treatment\/p\/SOTT050\">Soothe Sensitive Skin Treatment<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apply AM + PM<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Apply evenly to face until it blends into skin, avoiding the eye area. Do not rinse.<\/li>\n\n\n\n<li>Reapply throughout the day as needed.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 3: Hydrate<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-moisturizing-rescue-cream\/p\/SOMO050\">Soothe Moisturizing Rescue Cream<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apply AM + PM<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Apply evenly over face, avoiding the eye area.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 4: Protect<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rodanandfields.com\/en-us\/shop\/soothe-daily-mineral-sunscreen-spf-30\/p\/SOSS050\">Soothe Daily Mineral Sunscreen SPF 30<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apply AM<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Shake well before use.<\/li>\n\n\n\n<li>Apply over face + neck, avoiding the eye area.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rodanandfields.com\/en-us\/\"><strong>Start seeing calmer, healthier-looking skin with Rodan + Fields today<\/strong><\/a><strong>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sensitive skin benefits from consistent, targeted care to stay calm and comfortable. Daily habits that improve sensitive skincare results (diet, lifestyle &amp; more) can enhance how effectively your products work and help your skin feel more balanced over time. Many people with sensitive skin achieve better outcomes when they pair these gentle daily steps with&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5715,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[5],"tags":[55],"class_list":["post-5713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare-guides","tag-skincare-routine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Daily Habits That Improve Sensitive Skincare Results (Diet, Lifestyle &amp; More) - The Skincare Source<\/title>\n<meta name=\"description\" content=\"Gentle routines, smart food choices, and lifestyle adjustments help reduce redness and support your skin barrier with dermatologist-developed products from Rodan + Fields.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rodanandfields.com\/en-us\/blog\/skincare-guides\/daily-habits-that-improve-sensitive-skincare-results-diet-lifestyle-more\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daily Habits That Improve Sensitive Skincare Results (Diet, Lifestyle &amp; 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