{"id":785,"date":"2016-05-07T17:58:00","date_gmt":"2016-05-07T17:58:00","guid":{"rendered":"https:\/\/www.rodanandfields.com\/blog\/?p=785"},"modified":"2022-11-02T16:19:03","modified_gmt":"2022-11-02T16:19:03","slug":"get-the-most-out-of-your-sunscreen","status":"publish","type":"post","link":"https:\/\/www.rodanandfields.com\/en-us\/blog\/lifestyle\/get-the-most-out-of-your-sunscreen\/","title":{"rendered":"Get The Most Out Of Your Sunscreen: What You Need To Know"},"content":{"rendered":"<p>Our modern-day \u201clove affair\u201d with the suntan began nearly a century ago as a status symbol of leisure, wealth and beauty. But today, with so much knowledge of the sun\u2019s power to harm and prematurely age skin, we\u2019re turning to safer, sunless alternatives, and embracing the ultimate answer to this beauty paradox\u2014protection and prevention with broad spectrum sunscreen.<\/p>\n<p>But did you know not all sunscreens are created equal? Understanding how they work is key. May is Melanoma Awareness Month, so now is the perfect time to boost your sunscreen smarts:<\/p>\n<ul>\n<li>Use a broad spectrum sunscreen. It blocks both types of the sun\u2019s rays: UVB (responsible for sunburns) and UVA rays (the deep, aging kind) from penetrating skin.<\/li>\n<\/ul>\n<ul>\n<li>Double the SPF doesn\u2019t equal double protection. The SPF number refers to the sunscreen\u2019s ability to block out UVB rays only. When applied as directed, SPF 15 blocks 93% of UVB rays, SPF 30 blocks 97% of UVB rays and SPF 50 blocks about 99% of UVB rays.<\/li>\n<li>Apply liberally every two hours. To achieve the full SPF benefit, the American Academy of Dermatology recommends using one ounce (a shot glassful) of sunscreen on your body and one teaspoonful (size of a quarter) on your face. If applied too thinly, an SPF 80 can act like an SPF 3.<\/li>\n<\/ul>\n<ul>\n<li>Ingredients matter. Zinc oxide and titanium dioxide are <a href=\"https:\/\/www.rodanandfields.com\/blog\/science-of-skincare\/what-is-an-active-ingredient-in-skincare\/\">active ingredients<\/a> in mineral-based sunscreens, like <a href=\"https:\/\/www.rodanandfields.com\/shop\/soothe-daily-mineral-sunscreen-spf-30\/p\/SOSS050\"><strong>SOOTHE Mineral Sunscreen<\/strong><\/a>, which physically block both UVB and UVA rays and are gentle enough for sensitive skin. Acknowledged by experts and the FDA, chemical blockers (like avobenzone) absorb well into skin and offer excellent protection against UVA rays.<\/li>\n<\/ul>\n<ul>\n<li>Check the expiration date. Fresh ingredients make sunscreen more effective. Keep your bottle in the shade and avoid leaving it in a hot car, as excessive heat can break down the active ingredients.<\/li>\n<\/ul>\n<ul>\n<li>Apply rain or shine. While UVB rays are at their peak midday, UVA rays are present from sunrise to sunset and can penetrate your skin even on cloudy days\u2014<em>who knew?<\/em> We recommend applying broad spectrum sunscreen every morning, 15-30 minutes before heading outside.<\/li>\n<\/ul>\n<p>Get to know your ideal sunscreen and combine it with other sun protection measures to stay ahead of melanoma. Wear a broad-brimmed hat and protective clothing when you step out of the shade. Even better, stay out of the sun altogether and use <a href=\"https:\/\/www.rodanandfields.com\/shop\/essentials-foaming-sunless-tan\/p\/ESST125\">ESSENTIALS Foaming Sunless Tan<\/a> for a healthy, natural-looking glow\u2014and show off your sun savvy.<\/p>\n<p><em>Share this article during Melanoma Awareness Month, so others can become sun smart too.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our modern-day \u201clove affair\u201d with the suntan began nearly a century ago as a status symbol of leisure, wealth and beauty. But today, with so much knowledge of the sun\u2019s power to harm and prematurely age skin, we\u2019re turning to safer, sunless alternatives, and embracing the ultimate answer to this beauty paradox\u2014protection and prevention with&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4],"tags":[21,20],"class_list":["post-785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-soothe","tag-sun-protection"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get The Most Out Of Your Sunscreen: What You Need To Know - The Skincare Source<\/title>\n<meta name=\"description\" content=\"Get the most out of your sunscreen. 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