Discover expert-backed skincare routines designed to keep skin smooth, resilient, and glowing in your 30s and beyond. These streamlined regimens, rooted in clinical expertise, deliver visible improvements with established, dermatologist-designed solutions.
How Skin Evolves in Your 30s
After 30, cell turnover and collagen levels start to slow. This means skin may appear dull, lose its bounce, and show more fine lines and uneven texture. Hydration levels decrease while cumulative sun exposure and hormonal changes can trigger dark spots and pigment irregularities.
Routine Steps: Dermatologist-Designed
1. Cleanse, Gently, Like a Pro
Use a cleanser that lifts dirt without stripping the moisture barrier. Products like Rodan + Fields Redefine Daily Clay Cleanser include gentle exfoliants to help smooth skin and support cell renewal.
2. Prep with a Hydrating Toner
Look for alcohol-free toners with niacinamide, minerals, or fruit acids for lightweight hydration and pore minimization. Rodan + Fields Pore Refining Toner promotes natural turnover and helps to even tone.
3. Targeted Serums for Tough Concerns
For dryness, choose multi-action formulas packed with hyaluronic acid and peptides. To address dullness and dark spots, vitamin C serums add radiance and helps to support skin’s defenses against environmental stress for an overall younger appearance.
4. Moisturize for Barrier Support
Regimen-based moisturizers, such as Triple Defense Cream or Lotion, deliver antioxidants and peptides for visible firming and hydration, without clogging pores. Choose cream for drier skin, lotion for oily or combination types.
5. SPF Every Day, No Exceptions
Daily broad-spectrum sunscreen (SPF 30+) is non-negotiable. Rodan + Fields formulas defend against photoaging and environmental aggressors in lightweight, dermatologist-designed products.
6. Chemical Exfoliation, Thoughtfully
Integrate an AHA or BHA exfoliant 2-3 times weekly to refine texture and boost serum efficacy. REVERSE Deep Exfoliating Cleanser combines physical and chemical action for polished, radiant results.
Why Key Ingredients Drive Real Results
- Vitamin C: Brightens, tackles dark spots, shields against stressors.
- Retinoids/Bakuchiol: Smooths lines, firms texture. Rodan + Fields includes gentle alternatives for sensitive skin.
- Hyaluronic Acid: Locks in lasting hydration.
- Peptides: Supports collagen, refines elasticity.
- Antioxidants: Defends against environmental aggressors.
Proactive Lifestyle Habits
- Maintain hydration; water alone isn’t enough. Topical serums help enhance the skin barrier.
- Spice up meals with antioxidant-rich foods for added protection.
- Prioritize deep, restorative sleep where skin rebuilds.
- Limit sugar and alcohol; both speed up visible signs of aging.
- Regular movement and mindfulness buffer stress, maintaining skin health.
Tailored for Every Skin Type
- Dry skin: Embrace richer, ceramide-heavy creams and gentle cleansers.
- Oily skin: Prefer lightweight lotions and non-comedogenic hydration.
- Sensitive skin: Avoid harsh ingredients; patch-test and opt for formulated regimens with established tolerability.
Discover Rodan + Fields: Dermatologist-Designed Innovation for Visible Skin Transformation
What sets Rodan + Fields apart is evidence, not hype. The brand is constantly pushing boundaries, with 12 patents, over 20 awards, and recognized as the #1 premium skincare regimen brand in the U.S. The regimen approach has been shown to deliver superior results by sequencing key ingredients, supported by clinical testing and consumer trials.
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Transform the look of your skin. This top-rated anti-aging regimen helps visibly lift, sculpt + firm while reducing the look of fine lines and deep wrinkles.
How to Use: Apply morning + night for best results.
SET INCLUDES:
- Daily Clay Cleanser (65 mL / 2.2 fl oz)
- Pore Refining Toner (60 mL / 2 fl oz)
- Triple Defense Cream SPF 30 (15 mL / 0.5 fl oz)
- Overnight Restorative Cream (15 mL / 0.5 fl oz)
What It Is: A complete anti-aging routine powered by Retinoid Science + exclusive Peptide Technology to firm, smooth, and target visible signs of aging.
Why You’ll Love It: With age, skin renewal slows down. This regimen helps redefine facial contours, refine pores, and soften wrinkles, revealing a youthful, revitalized complexion.
Redefine Your Skin
Top-selling anti-aging regimen delivers visible lifting, sculpting + firming power while helping reduce the look of fine lines and deep wrinkles. 60-day supply.
DETAILS
What It Is: A fully customizable anti-aging system powered by advanced Retinoid Science + exclusive Peptide Technology to help firm skin and fight the most common signs of aging.
Why You’ll Love It: Over time, skin’s natural renewal slows. This regimen supports youthful-looking skin by refining pores, smoothing wrinkles, and redefining facial contours for a firmer appearance.
KEY CONCERNS
Fine Lines & Deep Wrinkles
Loss of Firmness
Enlarged Pores
Lifting + Sculpting
Definition
SKIN TYPE
Formulated for all skin types
KEY BENEFITS
- Softens + hydrates for smoother texture
- Gently exfoliates to minimize pores
- Reduces the look of wrinkles + fine lines
- Helps define and lift facial contours
- Promotes firmer, more youthful-looking skin
Break Up with Breakouts (and Wrinkles!)
Say goodbye to adult acne and address the visible signs of aging. This 4-step regimen clears + prevents breakouts while refining pores, smoothing texture, and minimizing the look of fine lines.
Recommended Use: Twice daily, morning + night.
DETAILS
What’s Inside:
- Unblemish Refining Acne Wash (65 mL / 2.2 fl oz)
- Unblemish Clarifying Toner (60 mL / 2 fl oz)
- Unblemish Dual Intensive Acne Treatment (2 x 10 mL / 0.33 fl oz)
- Unblemish Invisible Matte Defense SPF 30 (15 mL / 0.5 fl oz)
What It Is: A gentle yet powerful skincare routine designed for adults managing both acne and the visible signs of aging. Helps clear blemishes, control excess oil, and improve skin tone while addressing the look of fine lines + loss of firmness.
Why You’ll Love It: By deeply cleansing dirt, oil + impurities, this regimen not only clears current breakouts but also helps prevent future ones. At the same time, it smooths uneven tone, minimizes pores, and keeps skin looking youthful.
KEY CONCERNS
Adult Acne + Blemishes
Excess Oil
Uneven Tone + Rough Texture
Clogged or Enlarged Pores
Blackheads
SKIN TYPE
Safe + effective for all skin types
KEY BENEFITS
- Clears acne + reduces future breakouts
- Removes excess oil + impurities
- Exfoliates to unclog pores
- Smooths uneven tone + texture
- Minimizes pores for a refined look
Break Up with Breakouts (and Wrinkles!)
Tackle adult acne + the visible signs of aging in one simple system. This powerful 4-step regimen clears and prevents breakouts while refining pores, smoothing texture, and reducing the look of fine lines. 60-day supply.
How to Use: Apply twice daily, morning + evening.
DETAILS
What It Is: A gentle yet results-driven skincare regimen designed for those dealing with both acne and aging skin. Helps clear and prevent blemishes while addressing uneven tone, enlarged pores, and loss of firmness.
Why You’ll Love It: By washing away dirt, oil + impurities, this system helps prevent new breakouts. Bonus? It also works to smooth the look of fine lines, tighten pores, and restore a clearer, healthier-looking complexion.
KEY CONCERNS
Adult Acne & Blemishes
Excess Oil
Uneven Tone + Rough Texture
Enlarged + Clogged Pores
Blackheads
SKIN TYPE
Safe + effective for all skin types
KEY BENEFITS
- Helps reduce and prevent acne
- Removes excess oil + daily impurities
- Exfoliates to clear congested pores
- Improves tone + texture
- Minimizes pores + smooths fine lines
Discover more products – Rodan + Fields
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Enhanced Treatments, Derm-Approved
Consider adding monthly facials, LED or microcurrent devices, and consult your dermatologist for targeted in-office care such as microneedling or gentle chemical peels to complement your regimen.
Rodan + Fields routines are engineered by experts, each step and ingredient supports real results, meets modern skin needs, and respects your high standards for visible, consistent improvement.
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